2025 Yoga Events & Workshops…

Yoga Bootcamp is here!

Ready to transform your body and breath part II?

This 4-week Yoga Bootcamp combines invigorating yoga flows with specific breathing techniques to deepen your practice. You will Learn new poses and breath techniques to support you in your everyday life, on and off of the mat!

I’m excited to share the details of our upcoming 4-Week Yoga Bootcamp! This program is designed to combine invigorating yoga flows with powerful bodyweight exercises to help build strength, flexibility, and confidence. Each week, you'll unlock new levels of potential as you flow through carefully crafted sequences of poses, all while learning valuable breath techniques to deepen your practice. This bootcamp is for everyone—whether you're a beginner or seasoned yogi—and will provide a fun challenge, a supportive community, and a path to a more balanced, stronger you.

What to Expect:

Dynamic yoga sequences to improve flexibility and mobility
Full-body workouts to build strength and endurance
Breathwork to deepen your practice and use in everyday life
A supportive community of like-minded warriors

Breathwork Integration (Week-by-Week): Each week will focus on a different breath technique to enhance your flow and deepen your practice.

Week 1: Ujjayi Breath + Dynamic Flow
Week 2: Nadi Shodhana (Alternate Nostril Breathing) + Power Flow
Week 3: Kapalbhati (Skull Shining Breath) + Strength-Building Flow
Week 4: Dirga Pranayama + Flexibility Flow

Each class will integrate breathwork throughout the flow, building toward a relaxing and grounding finish with a gentle breath technique. It's friendly, fun with a strong dose of challenge too!

Course Details

When: Wednesday evenings, 2, 9, 16, 30 April (break during Easter)
Time: 19:20 - 20:20
Duration: 4 weeks
Price: 60 Euro
6 Spaces Available, & please arrive 5 min before to the Studio.
**Make sure dates work for you, after payment no refunds are possible.**

hold your spot on the mat!

Classes are held at Westerweg 127, 1852AC Heiloo. Googlemaps
Access to the studio: Enter through the side gate at the left of the house and walk through the back garden and you will see the studio at the back of the house:)